Enjoy a relaxing bath with a cup or two of cider vinegar poured into the bath. Vinegar will help to balance out your natural pH level and diminish the growth of the yeast. You need to take a bath of normal length. Just add in around three tablespoons of vinegar for every quart of water and you should be fine.
Dipping a tampon in yogurt and sprinkling it with a few drops of natural tea tree oil works wonders for a yeast infection. Just soak the tampon for about fifteen minutes and then insert it as you normally would. The tampon can stay in for up to three hours, and it will often relieve painful burning and irritation.
Cotton underwear is your best defense against developing yeast infections. Wearing materials that are synthetic will lock in moisture, which lets yeast thrive in these sorts of conditions. Wear 100 percent cotton undergarments, and change them immediately following any type of physical exertion. Cotton will allow your vagina to breath and stay healthy.
When you have a lot of yeast infections, bubble baths and perfumed soaps are a bad choice. Yeast thrives in these products and can increase your odds of getting a yeast infection. Even menstrual products with perfume can cause issues.
An excellent way to decrease your risk of getting a yeast infection is to avoid wearing tight garments which restrict airflow to the genital area. Yeast grows well in places that are warm and moist, which can happen based on your clothing.
When you want to cure a yeast infection, start with yogurt. Rub some plain yogurt onto your itchy area for some relief. If have itching inside the vagina, place yogurt onto a tampon and put it inside. After you feel relief, wash off the excess yogurt.
Using douches is not healthy. Don’t forget to keep your vaginal area clean while in the shower. Clean the area lightly, even the folds, with gentle applications of water and soap. That will prevent any yeast from harboring in warm, wet crevices. Douching, however, disturbs the natural PH balance of the area and is not recommended.
Try to determine the cause of the problem if you find yourself suffering from yeast infections on a regular basis. If you can’t quickly put your finger on the cause, think about your lifestyle habits. A lot of individuals suffer are afflicted with yeast infections thanks to poor choices in clothing, sex partners, diet or use of birth control pills. Do not use rough products or materials to itch. You may want to use products that are too harsh if the itching bothers you. Use your common sense, though. Buy something especially made for yeast infection itching. It is optimal to use products that are geared to treat yeast infections specifically.
Don’t use tampons with scents. You might feel cleaner, but trust me, the ensuing irritation and infection won’t be worth it. Yeast infections can result from the irritation. Use toiletry products that are free of harmful scents and other harsh chemicals.